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Although coffee gets us up in the morning, it doesn’t typically keep that jolt of energy going long enough to sustain us throughout the entire day, let alone a workout.

It has taken me a while to find my favorite pre-workouts specifically due to the strength of some of the ingredients (Beta-Alanine) that make you itchy. Even just taking 1/2 of the scoop I would still feel itchy. You need to “date” multiple pre-workouts before you can marry one.

If you want just straight energy without that pre-workout jitters I highly recommend Celsius, UpTime Energy, Bang Energy, Bare Performance Nutrition, Alani Nu. These are all mainly sparkling drinks that have no sugar to just a little. Watch your sugars! Red Bulls can have over 50% of your daily sugar intake which in turn can lead to a sugar crash.

My favorite fitness energy drinks, pre-workouts, and proteins:

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Energy Drinks

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Pre-Workout

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Proteins

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Beverly Hills Hotel Workout theme | Palm Trees | Kintasin Fitness

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All Images by Some Shelly Photography

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Wearing my fun palm tree matching set, a matching set makes getting dressed easy and motivates me as I feel a little more of a pep in my step when I feel good about what I’m wearing to the gym or workout class

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More Beverly Hills Hotel Themed Items

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I am not formally educated in fitness nutrition, please consult a doctor when deciding to ingest caffeine.

(I earn a small commission from the links in this post)  #Gifted UpTime Energy

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