Although coffee gets us up in the morning, it doesn’t typically keep that jolt of energy going long enough to sustain us throughout the entire day, let alone a workout.
If you want just straight energy without that pre-workout jitters I highly recommend Celsius, UpTime Energy, Bang Energy, Bare Performance Nutrition, Alani Nu. These are all mainly sparkling drinks that have no sugar to just a little. Watch your sugars! Red Bulls can have over 50% of your daily sugar intake which in turn can lead to a sugar crash.
All Images by Some Shelly Photography
Wearing my fun palm tree matching set, a matching set makes getting dressed easy and motivates me as I feel a little more of a pep in my step when I feel good about what I’m wearing to the gym or workout class
I am not formally educated in fitness nutrition, please consult a doctor when deciding to ingest caffeine.
(I earn a small commission from the links in this post) #Gifted UpTime Energy